Friday, August 16, 2013

Chineese Toast For Breakfast

Everyone loves good French toast, goodness knows we do. But sometimes a little bit of Oriental ingredients can add that extra zing to your breakfast. Chinese sesame toast does just that. It's is a quick-fix breakfast that can also double up as a nutritious travel snack for adults and kids alike.

2 Medium-sized potatoes
2 tsp. Soya sauce
2 tsp. Vinegar
2 tbsp. Sesame seeds
5-10g Butter
6-8 Bread slices

1. Boil, mash and season two medium sized potatoes with salt, pepper.
2. Add the soya sauce and vinegar to the mash.
3. Using a  flat-bottomed pan, lightly toast both sides of the bread slices.
4. Butter the bread slices, spread on the potato mash and sprinkle the sesame seeds on top.
5. Toast on both sides until golden brown.

Make it Better
Don't be afraid to experiment and bring your own touch to the recipe. You can even swap and use sweet potatoes, a sweet and fibrous treat it will make. Here are five ingredients you can add to step 2. of the standard recipe.

- Sautéed mixed vegetables
- Mint-flavoured cream.
- Bacon or sausage roundels.
- Cooked pineapple and/or apple bits.
- Light fried chillies and creamed cheese.

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